Intention: “an act or instance of determining mentally upon some action or result; purpose or attitude toward the effect of one's actions or conduct.” Instead of making resolutions once a year (which sometimes carry added pressure, and oftentimes are followed by guilt), why not start each day with powerful INTENTIONS? An intention not only engages the mind, will, and intellect, but also brings into play the strong emotions attached to your desire… Today I intend to help someone; I intend to make a difference in the life of someone who needs some encouragement; I intend to carry a message of compassion, hope and inspiration to the world. I look forward to seeing WHO this intention will bring into my life today.
Catch it, come alive, pass it on.