Resistance: “A force that tends to oppose or retard motion; opposition, obstinacy, defiance, intransigence.” Stress is at an all-time high, and it continues to rise. Stress is a killer: it's been linked to all of the leading causes of death-- heart disease, cancer, accidents and suicide. If we continually resist what we cannot control, the product is stress; we remain in a perpetual state of “fight or flight” and the body continues to over-produce adrenaline and cortisol (both can be harmful if unchecked). However, if we ACCEPT what we cannot control, and ENGAGE in positively changing the things that we can, peace and serenity flow into our lives… So RELAX; it might just save your life.
Catch it, come alive, pass it on.
