Today’s CHOICE: I will notice and appreciate what comes before me today. I will EXPERIENCE it. I will really “see” what comes into my path today: the sights, the colors, the shapes, all the unique individuals... I will try to “listen” to all who speak to me today; the sounds, the words, the music all around me... I will pay attention to the smells that I encounter today: the good ones, the bad ones, the evidence of humanity and nature... I will take the time to “taste” the food that I eat today: not in too big a hurry to miss the simple pleasures... I will “feel” the emotions that pass through me today as I encounter people, places and things on my journey... I wonder how many times I’ve missed the wonderful sights, sounds, smells, tastes and feelings around me, in me and through me, just because I was trying to get “somewhere else.” I’ll choose to stay PRESENT today... Care to join me?
Catch it, come alive, pass it on.
