Imagine yourself EXACTLY the way that you wish to be. I mean the absolute BEST version of you... Body fit, eyes clear and sharp, mind focused and relaxed. Healthy and trim, strong and determined. Solid and balanced, emotionally, mentally and spiritually. Not worried or stressed, but joyful, peaceful and resolute. Now hold that vision for a moment, FOCUS and imprint it onto your brain-- take a snap shot. Got the picture? That picture IS you. It’s the real you, without anything to clutter you up. It’s the YOU that’s waiting to be revealed. You just have to spend time creating yourself, like you just did. That powerful picture can change your life; you just have to remember to pull it up from your mind’s eye and look at it throughout the day. (Release the REAL you)
Catch it, come alive, pass it on.