"Whatever I resist, I STRENGTHEN." Think about it: Want to build muscle? Resist. What escalates an argument? Resistance. Traffic jam? You get the picture-- Stress is all about resistance... Why not try the opposite response to things that bother you: "Accept it, embrace it, and release it." The argument is diffused, the traffic becomes a timely break, even a headache can dissolve... The "Is-ness" of life-- accept it.
Catch it, come alive, pass it on.
