Adjusting the Lens Through Which You See the World



Stress

Stress: "physical, mental, or emotional tension; a specific response by the body to a stimulus, as fear or pain, that disturbs or interferes with the normal physiological equilibrium of an organism." Stress is all about "resistance" --when I feel it, all I need to do is locate the area of my life that is outside of acceptance... Some things are IN my control, and some things aren't-- why fight what I can't change?

Catch it, come alive, pass it on.