Is laughter really the best medicine? Here are just a few of the benefits: it boosts immunity; lowers stress hormones; decreases pain; relaxes your muscles; prevents heart disease; triggers the release of endorphins; enhances resilience; and eases anxiety and fear... Lighten up a little today-- "Drama" is way over-rated. Relax, and get your "laugh on" --it might just save your life.
Catch it, come alive, pass it on.
