Had a good LAUGH lately? Laughter lowers blood pressure, increases blood flow, reduces stress hormones, increases disease killing cells, defends against respiratory infections, increases memory and learning, and improves alertness and creativity— not to mention the fact that it beats the heck out of COMPLAINING. So laugh a little, dance a little, LIVE a little, and try not to take yourself so doggone seriously today. Relax and enjoy the ride; it might just save your life.
Catch it, come alive, pass it on.
