Last night at the prison was SO inspiring... We dealt with the sensitive issue of "Time"... For these young men, most of whom are doing long sentences (or life sentences) "time" is a hot topic. We spoke about staying PRESENT in the moment, and not allowing "time" to be an obstacle, merely a means to an end, or an enemy. They committed to trying to be present in EVERY moment over the next week, and not to stay stuck in the past or worried about the future... If THEY can do it, do you think you can? Give it a shot-- it can set you free.
Catch it, come alive, pass it on.