Deep Waters

Kit's Attitude Science Tip... Throughout the day today, your sub-conscious mind is going to run 95-97% of your processes-- and that's a good thing: can you imagine if you had to concentrate to breathe, digest, heart-beat, etc? The conscious brain can handle around 40 bits of information per second, while the sub-conscious can handle 40 MILLION bits per second! We all carry "mental messages" that we picked up along the way, that live deep in the sub-conscious mind. It matters very little if they are true, but rather if they made a powerful, emotional impact on us earlier in life, and were engraved DEEP into our memory. These messages are VERY important: "You'll never amount to anything. You're just like your father. You're stupid. Things never work out for you." -- just to name a few... The secret is to get involved in the conversation that you will have with YOURSELF throughout the day and reprogram those tapes-- you know, the endless, repetitive chatter in the brain? Pay attention and you'll begin to hear that "internal dialogue" and the mental messaging that you carry deep within you. Challenge the thoughts that make their way into your conscious mind today, and replace them with strong, powerful affirmations that ARE true: "Things ALWAYS work out for me. I always finish strong. I AM a child of God." Replace "Old Programs" that aren't true and do not work with the TRUTH-- it'll set you FREE.